Catherine Crawley (MBACP, AMAC)
Psychotherapeutic Counsellor & Life Coach
Supporting you to Create Change
Hi, welcome to my website..
“Hi, welcome to my website. My name is Catherine and I’ve worked as a Life Coach and Counsellor for many years and I’m greatly passionate about supporting clients like yourself through the process of change. I currenty run my own private practice and have worked as a Coach and Counsellor in charities and organisations including the NHS. I provide a caring and professional service and my sessions encompass a holistic and empathetic approach. I work in a very person-centred way where I ‘meet’ each and every client exactly where they are at in life, listening to and meeting their individual needs and working with them to move through any current challenges and creating change in all areas of life. If you’d like to have a chat about Counselling or Life Coaching please do get in touch”.
As a Psychotherapeutic Counsellor and Life Coach I’m here to support you to build self-awareness for personal growth, reach your fullest potential in life and create positive and transformational change in areas including work issues and career changes, confidence and self-esteem, relationships at home and at work, health and wellbeing. pregnancy and motherhood.
We're all on our individual journeys of healing, discovery and growth, whatever stage you're currently at in life, whatever you're going through, you're not alone.
Sometimes we may need some Counselling support to make sense of our worries and concerns and to contain and understand our hurts and fears.
At other times we may need some Coaching support to build awareness around why we might be feeling stuck in life and what our next steps could be, so that we can reach our fullest potential and create change.
Not sure whether Counselling or Coaching would be the best fit for you, let’s have an initial chat to discuss things further and create a plan that works for you and your current needs.
Psychotherapeutic Counselling
As a fully qualified Psychotherapeutic Counsellor (MBACP), I’m here to support you through any issues or emotional difficulties you’re currently facing in life so that you can move forward with clarity and in confidence. Together we’ll build awareness and understanding around your current experience, embark on a journey of personal healing, discovery and growth and create lasting change in how you relate to yourself and the world around you. Sometimes all we need is a safe space to talk to someone about what’s troubling us, someone who will support us to move through what might feel confusing, stressful or depressing, I’ll be by your side through this challenging time and support you on your journey towards well-being and change.
Life Coaching
As a fully qualified Life Coach (AMAC) I can support you to reach your fullest potential and achieve your goals at work and at home. We all have the potential to achieve what we really want from life, whether it’s changing career to embark on something we’re really passionate about or manifesting a meaningful loving relationship or creating a healthier, more balanced lifestyle. My role as a Life Coach is to unlock that potential and support you to create transformational change to enable you to live your life to the fullest, manifesting happiness, health and wellbeing, improved relationships and a purpose that’s aligned to your authenticity.
Catherine’s Blog
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Setting New Year Intentions with Compassion and Authenticity
In this article I discuss how we can reflect on our past with a sense of ownership, on where we are in life today with a sense of gratitude and what changes we'd like to create for ourselves going forward with a sense of hope
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The core pillars to holistic wellbeing
In this article, I reflect on some core pillars for holistic well-being which I focus on both in my Coaching practice and as part of my personal well-being practice
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Moving from confusion to clarity when at a crossroads in life
I recently stumbled across the five paths by Richard Long, a piece of artwork representing five granite paths. It inspired me to reflect on those crossroads we often arrive at in life, where we are presented with a number of different options and yet feel confused as to which path to take.
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Helping you reduce anxiety, manage stress and feel more balanced
As you navigate through any uncertain times you may be feeling stressed, overwhelmed or anxious. You are not alone, whatever you're going through.
"Thanks to Catherine and the amazing help she brought my way last year I experienced a difference in the way I felt, created a much better relationship with myself and started to see the path forward for change."
—Tara.
