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      <image:title>Home - Hi, welcome to my website..</image:title>
      <image:caption>“Hi, welcome to my website. My name is Catherine and I’ve worked as a Life Coach and Counsellor for many years and I’m greatly passionate about supporting clients like yourself through the process of change. I currenty run my own private practice and have worked as a Coach and Counsellor in charities and organisations including the NHS. I provide a caring and professional service and my sessions encompass a holistic and empathetic approach. I work in a very person-centred way where I ‘meet’ each and every client exactly where they are at in life, listening to and meeting their individual needs and working with them to move through any current challenges and creating change in all areas of life. If you’d like to have a chat about Counselling or Life Coaching please do get in touch”. As a Psychotherapeutic Counsellor and Life Coach I’m here to support you to build self-awareness for personal growth, reach your fullest potential in life and create positive and transformational change in areas including work issues and career changes, confidence and self-esteem, relationships at home and at work, health and wellbeing. pregnancy and motherhood. We're all on our individual journeys of healing, discovery and growth, whatever stage you're currently at in life, whatever you're going through, you're not alone. Sometimes we may need some Counselling support to make sense of our worries and concerns and to contain and understand our hurts and fears. At other times we may need some Coaching support to build awareness around why we might be feeling stuck in life and what our next steps could be, so that we can reach our fullest potential and create change. Not sure whether Counselling or Coaching would be the best fit for you, let’s have an initial chat to discuss things further and create a plan that works for you and your current needs.</image:caption>
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      <image:title>Home - Life Coaching</image:title>
      <image:caption>As a fully qualified Life Coach (AMAC) I can support you to reach your fullest potential and achieve your goals at work and at home. We all have the potential to achieve what we really want from life, whether it’s changing career to embark on something we’re really passionate about or manifesting a meaningful loving relationship or creating a healthier, more balanced lifestyle. My role as a Life Coach is to unlock that potential and support you to create transformational change to enable you to live your life to the fullest, manifesting happiness, health and wellbeing, improved relationships and a purpose that’s aligned to your authenticity.</image:caption>
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      <image:title>Home - Psychotherapeutic Counselling</image:title>
      <image:caption>As a fully qualified Psychotherapeutic Counsellor (MBACP), I’m here to support you through any issues or emotional difficulties you’re currently facing in life so that you can move forward with clarity and in confidence. Together we’ll build awareness and understanding around your current experience, embark on a journey of personal healing, discovery and growth and create lasting change in how you relate to yourself and the world around you.  Sometimes all we need is a safe space to talk to someone about what’s troubling us, someone who will support us to move through what might feel confusing, stressful or depressing, I’ll be by your side through this challenging time and support you on your journey towards well-being and change.</image:caption>
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  <url>
    <loc>https://www.catherine-crawley.com/about</loc>
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    <lastmod>2024-09-25</lastmod>
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      <image:title>About</image:title>
      <image:caption>Hi, I’m Catherine</image:caption>
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      <image:title>About - Psychotherapeutic Counselling (Registered Member of the British Association for Counsellors and Psychotherapists, MBACP)</image:title>
      <image:caption>I completed a rigorous three year training course at Metanoia Institute and gained a Diploma in Integrative Humanistic Psychotherapeutic Counselling and I am a Registered Member of the BACP. The training focused on three Humanistic modalities; Gestalt Therapy, Person-Centred Therapy and Transactional Analysis and I draw on each modality according to the individual needs of the client and their treatment plan. Through the healing counselling relationship, I support clients who are experiencing emotional difficulties build awareness about themselves and their relationships. By providing a safe and accepting therapeutic space, clients can begin to reconnect to their authenticity and experience positive psychological, emotional and behavioural change in all areas of life. I have supported many individuals on their journeys of discovery, personal growth and change and have experience working with a variety of different issues and difficulties.  I have also worked as a Counsellor for the NHS.</image:caption>
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      <image:title>About - Life Coach (Associate Member of the Association for Coaching, AMAC)</image:title>
      <image:caption>I trained at the Centre for Coaching in London and gained a Certificate in Coaching, which is approved by the British Psychological Society Learning Centre, and subsequently became an Associate Member of the Association for Coaching (AMAC). I am committed to supporting my clients achieve their goals in life and at work and draw on a variety of different coaching tools that best suit their needs and contracted focus, including cognitive behavioural techniques and creative approaches to building awareness and creating change. I have helped many individuals achieve a wide variety of goals through the application of tried and tested coaching models and my experience has encompassed a number of specialist areas including health, stress, confidence, relationships and careers. I have experience in working as a Coach for the NHS and I am passionate about supporting women in my private practice to build clarity around what might be holding them back from creating a life that is aligned to their truth and helping them find meaning in life.</image:caption>
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